Drums Alive Golden Beats

Learn how to lead your students through a drumming and movement workout that’s specifically designed to enhance emotional and cognitive health as well as social competence.  Experience how drumming and movement can contribute to satisfaction of one’s individual needs as it provides a unique, fun, and exciting alternative to traditional aerobics for seniors.  Learn movements and rhythms with the use of stability balls & drumsticks that are appropriate and beneficial for the senior population.